it's day two and i'm feeling it. already. pathetic, right? i'm a little tight from yesterday's back and chest workout, though thankfully, not nearly as bad as i thought. hopefully i won't be even tighter and stiffer tomorrow.
then today was plyo so basically crazy tough lower body. i'm a little ugh all over, but i so love how i feel right now. in case anyone is wondering, i'm not following a specific meal plan. i find that unrealistic for sustained usage, so i'm doing my best to eat lower calorie, higher health foods. i'm making lots of little changes, but ones i feel i can sustain. i'm also discovering how much i love making food from scratch. i'm looking forward to what's coming!
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