Okay, two weeks down. Well, not quite. It is only 7:25. Gotta make it to bed time without losing it, but hopefully I can hold out because today hasn't been too bad. Sunday's my one day off from exercise. Food wasn't super great, but with 3 hours of church in the middle of my day it's hard to eat on a decent schedule. Crossing my fingers that the weight I lost today stays off tomorrow when I step on the scale again. It's kind of iffy since my day yesterday was so awful. Really quick weight loss like today after a day like yesterday usually pops right back, so I tried to be good today to keep as much of it off as possible, but I'm not holding my breath.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment